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Watch Aerobics GoFile Support | 12th August 2025

AOS Lover / August 11, 2025

Thanks for all the positive feedback about the move to using GoFile for the hosting of all my videos! As […]

AOS Lover / August 8, 2025

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AOS Lover / August 1, 2025

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AOS Lover / July 25, 2025

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AOS Lover / July 18, 2025

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AOS Lover / July 13, 2025

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AOS Lover / March 26, 2023

1. Jumping Jacks 2. High Knees 3. Squats 4. Lunges 5. Burpees 6. Mountain Climbers 7. Push-Ups 8. Plank 9.

AOS Lover / March 26, 2023

1. Warm up and cool down: Before and after any aerobic exercise, it is important to warm up and cool

AOS Lover / March 26, 2023

1. Jumping Jacks 2. High Knees 3. Squats 4. Lunges 5. Burpees 6. Mountain Climbers 7. Push-Ups 8. Plank 9.

AOS Lover / February 19, 2023

Just launched a NEW Channel for AI Enhanced Sports Video Clips. Many more clips to be upgraded and uploaded! I’ll