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Aerobics Tips

AOS Lover / March 26, 2023

1. Warm up and cool down: Before and after any aerobic exercise, it is important to warm up and cool […]

AOS Lover / March 26, 2023

1. Jumping Jacks 2. High Knees 3. Squats 4. Lunges 5. Burpees 6. Mountain Climbers 7. Push-Ups 8. Plank 9.

AOS Lover / February 19, 2023

Just launched a NEW Channel for AI Enhanced Sports Video Clips. Many more clips to be upgraded and uploaded! I’ll

AOS Lover / January 16, 2023

Are you looking for a convenient and fun way to stay active and healthy? Look no further than Watch Aerobics!

AOS Lover / December 31, 2022

Aerobic exercise, also known as cardio exercise, is beneficial for people of all ages. It can improve cardiovascular health, increase

AOS Lover / November 15, 2021

WatchAerobics.com is a site dedicated to Aerobics Oz Style Super fans! We are making available 100’s of episodes from the

AOS Lover / November 3, 2021

Unfortunately my previous web host appears to have closed shop! Currently this website is undergoing a rebuild after my previous