Watch Aerobics Weekly Members Update 8th August 2025 | MAJOR NEWS
There’s been a bit happening this week as I had another major loss of several hundred videos, when a channel […]
There’s been a bit happening this week as I had another major loss of several hundred videos, when a channel […]
NOTE: Password changed! If you are a current member and didn’t get the email, please contact me. Angel Polikarpova |
NOTE: Password changed! If you are a current member and didn’t get the email, please contact me. Angel Polikarpova |
NOTE: Password changed! If you are a current member and didn’t get the email, please contact me. Angel Polikarpova |
I’ve finally decided to do weekly updates via my Blog, rather that via email, as some Members can’t receive emails
Adding all the HOT female events such as Artistic Gymnastics, Athletics Track & Field, Beach Volleyball, Diving Platform, High Jump,
1. Jumping Jacks 2. High Knees 3. Squats 4. Lunges 5. Burpees 6. Mountain Climbers 7. Push-Ups 8. Plank 9.
1. Warm up and cool down: Before and after any aerobic exercise, it is important to warm up and cool
1. Jumping Jacks 2. High Knees 3. Squats 4. Lunges 5. Burpees 6. Mountain Climbers 7. Push-Ups 8. Plank 9.
Just launched a NEW Channel for AI Enhanced Sports Video Clips. Many more clips to be upgraded and uploaded! I’ll