Protected: Watch Aerobics Weekly Members Update 20 February 2026
There is no excerpt because this is a protected post.
Protected: Watch Aerobics Weekly Members Update 13 February 2026
There is no excerpt because this is a protected post.
Protected: Watch Aerobics Weekly Members Update 6 February 2026
There is no excerpt because this is a protected post.
Protected: Watch Aerobics Weekly Members Update 30 January 2026
There is no excerpt because this is a protected post.
Protected: Watch Aerobics Weekly Members Update 23 January 2026
There is no excerpt because this is a protected post.
Protected: Watch Aerobics Weekly Members Update 16 January 2026
There is no excerpt because this is a protected post.
Protected: Watch Aerobics Weekly Members Update 9 January 2026
There is no excerpt because this is a protected post.
Protected: Watch Aerobics Weekly Members Update 2 January 2026
There is no excerpt because this is a protected post.
Watch Aerobics GoFile Support | 12th August 2025
Thanks for all the positive feedback about the move to using GoFile for the hosting of all my videos! As
Aerobics Exercises
1. Jumping Jacks 2. High Knees 3. Squats 4. Lunges 5. Burpees 6. Mountain Climbers 7. Push-Ups 8. Plank 9.